![]() Start by deciding what you want to use your bullet journal for. Whatever you choose, though, you’ll want to make sure that your journal cover is durable enough to hold up over time, especially if you take it on the go. Look for a bullet journal with thicker, higher-quality paper instead.īullet journals can be hardcover or softcover, and what you pick is ultimately a matter of personal preference. Pay attention to the paper quality because if the pages are too thin, your pens or markers might bleed through the page. What you choose is ultimately up to you, but bear in mind that most stitched binding journals won’t lay completely flat, which could impact how easily you write or draw. Ideally, look for a bullet journal that can fit in your work bag, backpack, or purse.īullet journals can come with traditional stitched binding or coil binding. Conversely, if it’s too small, you won’t really be able to customize it or record as much as you might want. If your journal is too big, you won’t take it with you when you’re on the go. What to Look for in a Bullet Journal Size But a true artist might prefer the Miliko Transparent Hardcover A5 Spiral Notebook ( view on Amazon) because you can decorate the first page and see your artwork through its transparent cover. If you have a little more experience, the Leuchtturm1917 Medium A5 Hardcover Notebook ( view on Amazon) has the durability, page thickness, and flexibility to let you get creative. If you’re new to bullet journaling, the Rhodia Goalbook A5 Journal ( view on Amazon) is a great choice because it comes with six index pages, numbered pages, and a perpetual calendar-everything you need to help organize your first journal. Here are the best bullet journals, according to mental health experts. ![]() In addition, bullet journals can also be beneficial mental health tools. The personal customization aspect is particularly appealing if you’re creative and looking for an outlet for self-expression and self-discovery because they give you space to draw or doodle. For example, one person might add a mood tracker, someone else a fertility tracker, while a parent might add something their child said that they want to remember. Most people create bulleted sections with their daily to-do lists, monthly or weekly calendars, mental health check-ins, and long-term goals, but the advantage is that you can add or change most of your sections as you want. Where a traditional journal might have blank, lined pages, and a traditional planner might have pre-determined sections to fill out, bullet journals are filled with blank dot grids that you can customize into something unique to you and your goals. If you’re trying to get more organized or want a better way to practice mindfulness, a bullet journal might help. Bullet journals are part planner and part diary, but they use bullet points as their key structure. ![]()
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